1040 Fitness! Yoga
Thursday, May 14, 7:00pm to 8:30pm

Warm up in series of five fitness classes at the Bronx Museum! Get a lesson on culture, movement, and style, and break a sweat while you’re at it. This week, Michelle González of Sweet Water Dance & Yoga, a Bronx studio located steps away from Yankee Stadium, will lead visitors through a low-intensity yoga class.

 

Free admission 

Each class is followed by refreshments donated by KIND Snacks 

 

Please note that this event is BYOM: Bring Your Own Mat!

 

Upcoming classes

-Thursday, May 21: Meditation and Movement for Relaxation and Self-Healing, led by Kathryn Davis

-Thursday, May 28: Bollywood Blast, led by Bharati S. Kemraj of the Bharati Dance Academy

-Thursday, June 4: Salsa class led by Ashley Nicole of Lorenz Latin Dance Studio

-Thursday, June 11: Get Bodied 2015, led by Yadira Suazo, Founder of Body By Yadi

 

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Michelle González is a 200 hour RYT (Registered Yoga Teacher). She was certified at the Mahadevi Yoga Center in Mayaguez, PR where she trained in the Sampoorna Yoga tradition.  Samoorna integrates Hatha, Raja, Bhakti, Jnana, Karma and Nada Yoga. Michelle is also certified by Beachbody as a PiYo instructor. She is bilingual and offers classes in English, Spanish, and Spanglish. Michelle is a native New Yorker, a vegetarian/vegan foodie, and healthy lifestyle blogger for Vegan Pecan and Healthy Latin Eating. She has worked for Clear Channel, Radio One, and MTV Networks before she started her yoga journey. Michelle now works for Crunch Essentials, Sweet Water Dance & Yoga, and offers independent classes under Vegan Pecan Yoga. Find her on Twitter - @vegan_pecan, Instagram - @veganpecan, and online at www.veganpecan.com.

 

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Public and Community Engagement Programs at The Bronx Museum of the Arts are made possible by the Institute of Museum and Library Services, Mertz Gilmore Foundation,  and The New York Community Trust. Beer has been provided by Bronx Brewery.

         
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ARTFUL HEALTH is a series of programs presented by the Bronx Museum focused on an array of health issues of extreme relevance to the Bronx community. Considering the prevalence of health conditions such as asthma, obesity, diabetes, sexually transmitted infections, and mental illness in the borough, we hope to provide safe, engaging, and dynamic public spaces for South Bronx residents to learn more about these issues, gain access to health resources, and share their experiences through diverse art forms to which they may not otherwise have access.

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